Auto Refresh Safari pages?
this applescript will auto refresh safari.... just download, double click and hit play
the "delay" value is by default set to 120 seconds, but you can change it to anything
http://incisivegeek.com/_files/scripts/applescripts/AutoRefreshSafariPage.scpt
OR
you can use this script that will auto refresh all tabs within safari (written by the same guy)
http://www.incisivegeek.com/_files/scripts/applescripts/AutoRefreshSafariAllTabs_version3.0.scpt
i did a quick test of the script to make sure it worked, and once through'ed the code to make sure there was nothing insidious in it, but let us know how well it runs during real world usage....
For Windows
<html>
<head>
<meta http-equiv="refresh" content="60">
</head>
<body>
<FRAMESET>
<FRAME src="http://www.macosxhints.com">
</FRAMESET
</body>
</html>
Change the "60" to the desired interval in seconds, and substitute your url of interest, then save it as plain text with a ".html" extension. Once the file opened in your browser, it should reload itself after the specified interval, and since the frame displays the outside site, it should end up being reloaded as a result, although that might be affected by cache settings.
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